Tai Chi Classes for Arthritis and over 50s

Run and subsidised through the Ireland Arthritis Association, these classes use gentle movements to lubricate joints, increase blood flow and improve balance/flexibility.

taichipic

Classes run from 10am-11am and  cost €30 for six week term or €6 pp.  Please contact the following for specific class details;

Doonbeg (Community Hall) – Carmel  (0861328190)

Milltown Malbay (GAA Hall) – Marie (0863708410)

Ennis (Cois nA hBhana) – Kevin (0860535513)

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